Netball: Midcourt Intercept- Circle Fly

Set up: 1 ball, half court space, 4 players.

Players set up as if the ball is to be taken from the midcourt into the shooting circle. 

Aim is for GK/GD to time an intercept that will be delivered into the pocket. 

*AUDIO DESCRIPTION ON*

Set up:

• Goal
• 6+ players (at least 2 players at each corner)
• 2 lines
• 1 ball

• A player (player 1) starts out of the lines facing back at the line (line A). 
• 1st player (player 2) in the other line (line B) drives directly out to the same distance as player 1. 
• Player at the front of line A starts with the ball and passes the ball diagonally to the player 2 who has driven out from line B. 
• Player 1 is to drive across to intercept the pass to player 2. 
• If successful player 1 passes to line B and joins the line, if not, player 2 will have received the ball and passes to line B (player 1 still joins the line).
• Player 2 then becomes the person intercepting as another palyer drives out from line A. 
• The process is the same but opposite lines. 

Set up:

3 lines are set up in triangle formation, one ball. 3 feeders at the front with a
defensive player behind.

• Ball is passed around the 3 front players.
• Feeder is at the front of each line with the intention to receive a pass from any two of the other lines.
• Player immediately behind the front person is to time an intercept from incoming pass.
• Once pass received from defender it can be passed to any other line and the same is repeated.
• Rotate through feeders and defenders.