*AUDIO DESCRIPTION ON*
Set up:
Players must time the intercept so they are not waiting and encourages a hard drive on to the ball.
Players passing the ball must make sure they are passing to the player waiting rather than the player intercepting.
If the player tips the ball they must try and pull the ball in or chase the tip and keep it on court.
If the player does not make the intercept, they can attempt a second intercept where the player at the "post" (where the ball was being passed to) attempts a pass back to the line who now needs the ball. The intercepting player attempts and intercept here.
in more ways than one
in more ways than one
Quiet teams concede easy goals. Teach your players to call for the ball and talk through defence, and your combinations hold up when it matters.
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.