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how can you intercept in a game of netball
Hi Francis,
Executing a successful interception is all about anticipation. If the player is able to read the game and anticipate the oppositions next pass, they can get ready to move into the line of that pass in order to intercept. The timing of the movement is key too - if you move too early, it`s likely the attacker won`t play that pass but if you move too late, you might miss the interception and leave a gap in defence. Here`s a good drill to practice interceptions.
Matt
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