Drill Categories

Catching Drills

Catching is how the player takes control of the ball with their hands from a pass, kick or lineout. The catching videos and drills below will boost yo...

Handling Drills

Handling in rugby covers how your player holds, catches and runs with the ball. Good ball carrying technique should include your player's fingers bein...

Drills

Bomb Kick

category: Kicking

Rugby Bomb Kick Kicking The aim of the drill is to develop the Bomb kick.

3-Kick Warmup

category: Kicking

Rugby 3-Kick Warmup Kicking Drill to warm up/practice different types of kick. Players form two lines in the 15m channels with all the balls starting...

Kick Off Height

category: Kicking

Rugby Kick Off Height Kicking The aim of the drill improve Height and accuracy of the kick.

Baseball

category: Kicking

Rugby Baseball Kicking Set up a pitch area (green cones) based on the age of the players (depending on how far they can kick) with fielders spread ou...

Drop Kick

category: Kicking

Rugby Drop Kick Kicking Can be practiced with all players but specifically for the kickers of the team for start off kicking and tactical point scori...

Spiral Kick

category: Kicking

Rugby Spiral Kick Kicking The aim of the drill is to develop the spiral kick.

Punt Kick

category: Kicking

Rugby Punt Kick Kicking 2 players working together, about 4m apart. One player punt kicks the ball to the hands of the other. Create a competitive ed...

3 Touch Kick

category: Warm-Up

Rugby 3 Touch Kick Warm Up Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell ...

3 V 2 Into 2 V 1

category: Passing

Drill to practice overlap situations.

Set up a grid roughly 10m x 10m, with another grid roughly 5m x 5m adjacent to it (see diagram - red co...

7V7 Touch

category: Sevens

Tell your players the following...

  1. We are playing 7's, normal rules apply - except this is touch.
  2. Upon getting touched a play...

Web Videos

The banana kick - rugby montage

My Patreon - https://www.patreon.com/andrewforde25 Tweet me video requests - https://twitter.com/ADF0110 Any enquiries? Email - andy.forde@live.co.uk ...

Dan carter: rugby drop kick restarts

Learning how to drop kick in rugby is challenging, it takes a lot of hard work, practice and dedication. But when you do nail it, it's very rewarding....

Sessions

Forwards and Backs Skills

Make sure your forwards and backs have the skills needed in Rugby with this session, improving areas such as the punt kick and scrum!

Answers

Community Drills

Autosave 38602921

Forwards and Backs work to get into optimal space for kick clear to compete.

Scramble

10 to read 12 & 13's defensive shape and play to 1 of 3 options. They fade and 13,15 are hot. He holds and 12 is hot. If open winger flattens...

Big Kicks

Just a simple game that all the aim of the game is to give your biggest kick that you can do for your team. The furthest gets a point most points win....

Autosave 78251936

Fly half (playing in blue) must kick from behind a mark (indicated by ladders) into 5 target areas, the players in red are obsticles to avoid but can ...