Drill Categories

Catching Drills

Catching is how the player takes control of the ball with their hands from a pass, kick or lineout. The catching videos and drills below will boost yo...

Handling Drills

Handling in rugby covers how your player holds, catches and runs with the ball. Good ball carrying technique should include your player's fingers bein...

Drills

Kick Tennis

category: Kicking

Rugby Kick Tennis Kicking Two team of 4. 40m x 20m area. The aim of the game is to kick / punt the ball into the oppositions half. If the ball bounce...

Punt Kicks

category: Kicking

Rugby Punt Kicks Kicking • The aim of the drill is to develop kickers through the gate and keeping square onto the kick.

3-Kick Warmup

category: Kicking

Rugby 3-Kick Warmup Kicking Drill to warm up/practice different types of kick. Players form two lines in the 15m channels with all the balls starting...

Drop Kick

category: Kicking

Rugby Drop Kick Kicking Can be practiced with all players but specifically for the kickers of the team for start off kicking and tactical point scori...

The Dropkick

category: Kicking

Rugby The Dropkick Kicking Players dropkick the ball, aiming to land the ball inside the area and then follow their kick. They then pick up the ball,...

Bomb Kick

category: Kicking

Rugby Bomb Kick Kicking The aim of the drill is to develop the Bomb kick.

Spiral Kick

category: Kicking

Rugby Spiral Kick Kicking The aim of the drill is to develop the spiral kick.

Box Kick

category: Kicking

Rugby Box Kick Kicking The box kick is a very dangerous tactic for attack and defense. When attacking it can apply immense pressure on a team by putt...

Baseball

category: Kicking

Rugby Baseball Kicking Set up a pitch area (green cones) based on the age of the players (depending on how far they can kick) with fielders spread ou...

Kick From Hands

category: Kicking

Rugby Kick From Hands Kicking Kicking from hands requires the player to kick the ball before it bounces, unlike a drop kick. 1 ball, cones to give ar...

Web Videos

Top 5 | most insane rugby kicks!!

LIKE, COMMENT and ......... SUBSCRIBE!! Here is my TOP 5 Most Insane rugby Conversions! COMMENT below if you have seen any better kicks and be sure to...

Rugby's greatest chip kick tries!

A compilation showcasing some of rugby's greatest tries from a chip kick! Tweet me video requests - https://twitter.com/ADF0110 Any enquiries?

Sessions

Improving Kicking Accuracy

Add an extra dimension to your game plus scrub up on the absolutely essential kicking techniques with this kicking session packed of videos and drills...

Answers

Community Drills

Autosave 38602921

Forwards and Backs work to get into optimal space for kick clear to compete.

Kick Circuit 1 (Stationary Kicking)

1 grids 2v2Stationary kick(Missile Attack Game)4 kickers (1) per teamKick/Receive:-Pick your target Get it High5 points hit your players hand5 points ...

Scramble

10 to read 12 & 13's defensive shape and play to 1 of 3 options. They fade and 13,15 are hot. He holds and 12 is hot. If open winger flattens...

Gaining ground

Catching cleanly = 5m backDropping catch on the full = 10m backKnock-on off bounce = 5m backKicking out on the full = team receiving goes 10m fo...