Drill Categories

Catching Drills

Catching is how the player takes control of the ball with their hands from a pass, kick or lineout. The catching videos and drills below will boost yo...

Handling Drills

Handling in rugby covers how your player holds, catches and runs with the ball. Good ball carrying technique should include your player's fingers bein...

Drills

Kick Tennis

category: Kicking

Rugby Kick Tennis Kicking Two team of 4. 40m x 20m area. The aim of the game is to kick / punt the ball into the oppositions half. If the ball bounce...

Bomb Kick

category: Kicking

Coaching points · Chest over hips on set up, strong position and extended arms · Kick through the Ball and keep square to target with a high follow...

Drop Kick

category: Kicking

Rugby Drop Kick Kicking Can be practiced with all players but specifically for the kickers of the team for start off kicking and tactical point scori...

Kick Off Height

category: Kicking

Coaching points · This can be a warm up drill before player goes into his routine. · The player must stay over ball and strike low to high through ...

Sessions

Improving Kicking Accuracy

Add an extra dimension to your game plus scrub up on the absolutely essential kicking techniques with this kicking session packed of videos and drills...

Answers

Community Drills

Autosave 38602921

Forwards and Backs work to get into optimal space for kick clear to compete.

Scramble

10 to read 12 & 13's defensive shape and play to 1 of 3 options. They fade and 13,15 are hot. He holds and 12 is hot. If open winger flattens...

Autosave 78251936

Fly half (playing in blue) must kick from behind a mark (indicated by ladders) into 5 target areas, the players in red are obsticles to avoid but can ...

Attacking decision making

Aimed at Centers.Designed to increase decision making abilities.When to kick when to fix a defender and when to take contactWork through various scena...