The aim of the drill is to improve reload and positioning before the kick.
Players starts on the front middle cone after every kick.
Coach will call a Coloured which the player has to reload.
Player to focus on quick feet and getting behind the cone early.
As the player is arriving on the specific cone the coach should pass the ball to the player.
The player then must execute a drop goal at the posts.
in more ways than one
in more ways than one
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Player safety technology has arrived at every level of rugby. Here's what coaches need to know about smart mouthguards, concussion protocols, and training safely.
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.