Rugby Drill Demonstration


  • The aim of the drill is to improve reload and positioning before the kick.

Coaching points

  • Players starts on the front middle cone after every kick.

  • Coach will call a Coloured which the player has to reload.

  • Player to focus on quick feet and getting behind the cone early.

  • As the player is arriving on the specific cone the coach should pass the ball to the player.

  • The player then must execute a drop goal at the posts. 

The Drill is often used with

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Drop Kick with Footwork

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Goal Kick Follow Through

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Goal Kick Approach

Drop Kick ReloadKickingRugby Drills Coaching