Rugby: Goal Kick Follow Through

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

• The aim of the drill is to develop players follow through after the strike.

COACHING POINTS

  • Focus on hips and chest square onto the post.
  • Chase after the kick and exit out of the gates in front of the kicking tee.
  • Process of approach needs to be consistent. 

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