Rugby: Drop Kick with Footwork

Description

• The aim of the drill is to improve your feet work prior the kick .

Coaching points

• Players starts on the middle cone after every kick.
• Coach will pass to either left or right cone.
• Player to focus on quick feet and getting behind the ball early.
• Guide the ball down to the floor with a one hand release (not two).
• Focus on staying tall on contact.
• Kick to the coach 5m away