• The aim of the drill is to develop kickers through the gate and keeping square onto the kick.
• Chest over hips on set up, strong position and extended arms
• Kick through the get and keep square to target with a high follow through
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.