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Rugby: Static Drop Kick

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

  • The aim of the drill is to perfect the hand to foot process.

COACHING POINTS

  • Static kick so no movement forward after kick.
  • Guide the ball down to the floor with a one hand release (not two).
  • Focus on staying tall on contact. 

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OFTEN USED WITH...
Single Leg Kick | Kicking

Single Leg Kick:

  • The aim of the drill is to develop kickers hand to foot drop.

 

Kicking
Spiral Kick | Kicking

Spiral Kick:

  • The aim of the drill is to develop the spiral kick.

Kicking
Drop Kick | Kicking

Drop Kick:

Can be practiced with all players but specifically for the kickers of the team for start off kicking and tactical point scoring.

1 ball, cones to set up target zones etc.

Kicking
Punt Kicks | Kicking

Punt Kicks:

• The aim of the drill is to develop kickers through the gate and keeping square onto the kick.

Kicking
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