Rugby: Static Drop Kick

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

  • The aim of the drill is to perfect the hand to foot process.

COACHING POINTS

  • Static kick so no movement forward after kick.
  • Guide the ball down to the floor with a one hand release (not two).
  • Focus on staying tall on contact. 

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