Rugby: Spiral Kick

Your tips and session ideas have really brought some interest back...
Eifion, Rugby Coach

DESCRIPTION

  • The aim of the drill is to develop the spiral kick.

COACHING POINTS

  • Keep bottom hand on ball for as long as possible for ball control.
  • Chest over hips on set up, strong position and extended arms.
  • No movement on the non kicking leg.
  • Kick through the ball

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