Rugby: Kicking switch

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

3 grids: 10x30

Number of players: (up to 14)

Number of balls: start with 2 (add balls depending on age and ability of players).

Each team in a 10x10 grid with a grid in between them.

Punt ball into other teams area. Ball must aim to land inside area. If team defending kick drop the ball - other team get a point.

COACHING POINTS

Key Points:

Receivers must keep eye on ball.

Reach for ball - keep elbows in.

When you take ball have strong base with feet and take ball side on.

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