Rugby Drill Demonstration

Coaching points

  • Hold ball nearly vertical with bottom hand, with top hand steadying rather than holding Keep head over the ball during run up
  • Drop the ball, do not throw it into the air first
  • Kick the ball as it begins to rise from the ground
  • Follow through with kicking leg

    • [Needs to be re-shot]

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    The Drill is often used with

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