Rugby: z Drop Kick

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

COACHING POINTS

  • Hold ball nearly vertical with bottom hand, with top hand steadying rather than holding Keep head over the ball during run up
  • Drop the ball, do not throw it into the air first
  • Kick the ball as it begins to rise from the ground
  • Follow through with kicking leg
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