Rugby Drill Demonstration


  • The aim of the drill improve Height and accuracy of the kick.


Coaching points

  • This can be a warm up drill before player goes into his routine.
  • The player must stay over ball and strike low to high through the kick. Concentrate on the process of the drop.
  • Landing area for the kicks are marked on the X, 22m line 15 yards in.
  • The closer you stand to the post the harder the kick will be.
  • Total of 10 kicks. 

The Drill is often used with

Prev Next
View this drill

Goal Kick Follow Through

View this drill

Kick Off Targets

View this drill

Goal Kick Approach

View this drill

Goal Kick Foot Placement

Kick Off HeightKickingRugby Drills Coaching