Rugby Drill Demonstration
- The aim of the drill improve Height and accuracy of the kick.
- This can be a warm up drill before player goes into his routine.
- The player must stay over ball and strike low to high through the kick. Concentrate on the process of the drop.
- Landing area for the kicks are marked on the X, 22m line 15 yards in.
- The closer you stand to the post the harder the kick will be.
- Total of 10 kicks.