Drill Categories

Attack Drills

Attack in netball involves players keeping possession and passing the ball across the centre and goal zones to the shooting circle (court linkage), al...

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

Drills

Cover Defence: Ball And Hole Game

category: Group-practices

Two defenders work inside a circle of players with one ball.

The red players must pass the ball around the group and try to keep possession....

Cover Defence: Ball And Hole Game

category: Interception

Two defenders work inside a circle of players with one ball.

The red players must pass the ball around the group and try to keep possession....

Fingertips Control 1

category: Ball-skills

Players have 1 ball each. They start in a space away from one another on the netball court.

  1. Player holds the ball out in front of her...

Fingertips Control 2

category: Ball-skills

Players have 1 ball each. They start in a space away from one another on the netball court.

  1. Player stands still while patting the ball...

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Sessions

Community Drills

Movement/ Spatial Awareness

All players in the space.Moving constantly for 1min, moving with dodging movements around the space.Players should be keeping their heads up and dodgi...

Autosave 76782216

Players use short sharp movements to navigate quickly around their team mates, while keeping their heads up.Line your players up one behind the other ...

Catch and Release

Put team in groups of 3initially pass the ball around the triangle using the 'chest pass' technique...concentrating on passing accurately.random passe...

ROLLING

Green player drivers toward the red cone as if driving for a pass. We will pretend for the moment that Green Player is covered, so instead of continue...