Your players work hard to get the ball but then they struggle to keep possession so they don't get the opportunity to score! Help them out by working on accurate passing, especially when passing around the defender?s 3ft mark. Decision making is also vital for keeping possession; when should your players make a risky pass and when should they play it safe by passing back.
What?s in the Session?
After a fun competitive warm up we go back to basics with practicing different types of passes that can be used to get around a defender?s 3ft mark. Then two split lead drills make sure your players know how to get into space and avoid having a defender between them and the ball. Develop this into their game with continuous practices that work on both their understanding of the leads, as well as conditioning them aerobically during the session. All of this leaves your players with the skills they need to maintain possession and control the game when it could get away from you.
in more ways than one
in more ways than one
July is the month that decides your season. Netball is not a steady jog - it is a string of short, sharp, repeated sprints with barely any recovery. Here is how to build a pre-season engine that still has legs in the final quarter.
The double play - pass, drive, receive it straight back - is the quickest way to slice through a settled defence. Elite coaches like West Coast Fever's Dan Ryan have made it a signature. Here is how to build the give-and-go into your team's attack.
Split circle defence is the system the top three NSL teams have built their identity around in 2026. The Goal Keeper and Goal Defence divide the circle into zones, switch in synchrony, and make every passing option look risky. Here is how to coach it.