Set up as shown in diagram.
Two attackers, one defender. Attackers drive in different directions and the feeder has to pass the ball to the attacker who the defender chooses to mark.
Once the first attacker has received the ball, the other attacker then cuts back ready to receive the next pass. If the defender fails at the first intercept they should drop back to the 3ft mark ready to attempt an intercept on the 2nd pass.
For the attacker who is marked to get free from the defender they should either:
or
After the attacker has passed the ball on then it is important that they make the cut back to support the other Attacker and allow the play to move forward.
in more ways than one
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.