2 feeders, 2 attackers (WA, C) and 2 defenders and a GS set up as shown.
Attackers have to get the ball to the circle edge and then in to the GS
Attackers aiming to hit the circle edge and feed into the circle once they get there
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.