This drill is for a defender to practice intercepting and dictating play.
Use 4 feeders to make a space like a wide corridor for the attacker in a third. Have 2 feeders on each side of the third 8-10m apart facing each other.
The attacker will start the drill by passing to one of the first feeders, who will then pass back to the attacker. The attacker then has to pass to the next feeder on the same side.
It doesn't matter which side they pick to start the drill, but both passes have to stay on the same side each time.
The Attacker also has to receive the ball in line with or in front of the Feeder, to keep play moving forward.
Compare face-to-face marking with side on:
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.