I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
training for 10year olds
I have a mixed team of 9 yr olds. Some who have never played and others who have played 3 terms and are good at anticipating, finding space etc etc. As we need to rotate positions each quarter, some quarters with combinations do really well with free flowing passes. Other quarters with different combinations, the midcourt movement is like bees to a honey pot. Any suggestions re how to encourage the whole team to find space, anticipate moves, work as a team and not run after the ball (small ask!) Thnx
My girls all huddle up rather than spread out. It is so frustrating. HOw do you teach them to spread out for the ball and keep in their side of the court. Any drills you can direct me to? It is also about getting free. They to lob passes rather than flat passes.
Hi there.I am looking for a session to help me with my 9 year olds to teach them to find space on the court. At this point the ball is a chip and they are the hungry sea gulls squawking for it. Any advice would be appreciated. Thanks in advance
I'm looking for specific drill (attack & defense) for the Centre position. This is what I play and need all the skills to tactically assist my game.
How do you beat a player that is blocking/face defending an attacker who is finding it hard to get free? Particularly when they are trying to go forward into the space for the ball.
Would love some advice, I am a new coach about to start coaching 7-8 year olds who have never played netball before. I would love any advice you have for a new coach on how to structure the training session, any drills I should start with and fun ways to teach them the basic skills of netball
Hi everyone,I am a young coach and I'm just wanting some guidance and insights on what areas I should be focusing on for Under 11's. Most have moved up from under 9's and 2 new players.Thank you! ð¤
Hi there I"m coaching a wonderful team of yr7 girls (11-12yr olds) they have lots of potentional however no matter how much I tell them to "find the open spaces" they don't and keep all running towards the ball as they are very keen. Then we have all this open space and about 3/4 players bunched together. Ideas of drills/ strategies to teach them would be much appreciated. Thanks - Trish
Hi all I am desperately seeking knowledge of court spacing. I am the coach of a team of 11 year olds and I don't have much playing history to speak of. The girls are still at that point where they all seem to lead for the ball and crowd the space around the ball. My problem is that I don't know the theory around who should be leading and who shouldn't be. I want to gain an understanding of the fundamentals of team play myself - who should be hanging back and who should be going for the next pass. I have done the Australian foundation coaching course but it didn't seem to cover this area. I would love to see a video of a coach teaching young players this concept. Does anyone know of any books, blogs, youtube videos that may come in handy? Thanks to all, love reading all the informative questions and answers.
I have conflicting advice - don't teach too many court strategies ie C to WA to GS to GA from a centre pass as I have been told that it stiffles their thinking. But without this I find they all crowd the space and at 10yrs old it seems very difficult to get them to understand about reading who is already in that space. Or perhaps I just aren't explaining that concept well?? And also when bringing the ball through the court from a goal line throw in at our GK end - same with strategies for that. Is it okay to say GK I won't you to throw it to GD, then GD to C and so on and this is where your area of the court is and I want you to stay in that area and try and get the ball there? Keeping the WD on the otherside and making sure she doesn't cross over. Confusing over how much at this age we teach court strategies or perhaps they are know as plays. Alice P
How do you beat a player that is blocking/face defending an attacker who is finding it hard to get free? Particularly when they are trying to go forward into the space for the ball.
Hi everyone!! I need some help.... Does anyone know any easy but fast side line or back line throw ins and who should take it. What about any drills for centre pass or to releasing the balls faster and not wait until the opposition player is with them.
my coach put my team into a higher division to play in the Twilight competition. I used to play amazing when i played in my own level, but now since i am versing higher teams, my performance is really bad. i keep on getting tired, which then leaves me to not be able to get free, defend, pass or jump to get the rebounds. it is really annoying, because my mum does not seem to understand why i am so bad now, and she yells at me all the time. i tried telling her that she has to be supportive instead of criticising me because she has no idea why i'm playing bad, but she just gets even more mad! we don't have proper training because our coach is too busy, so we have a players mum.Her training is not the same as my coach's.please help, i don't know what to do!
How do you train to get past a zone defence. Kind regards Madeleine
How do I set a defensive zone (ie GA WA C WD GD) and teach the girls to defend the zone they are in and not go for the ball?
Hi,I am finding it really difficult to get one of my shooters out the habit of trying to shoot every shot from the outer edge of the circle with not a very good success rate. She doesn't seem to see or want to understand that a pass would be more beneficial, has anyone had similar issues or have any suggestions to get rid of this attitude and mindset. Thanks In advance Asked using Sportplan Mobile App
in more ways than one
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
Coaches from around the world look to Sportplan for coaching confidence.