TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
My girls all huddle up rather than spread out. It is so frustrating. HOw do you teach them to spread out for the ball and keep in their side of the court. Any drills you can direct me to? It is also about getting free. They to lob passes rather than flat passes.
the other part of your question is to do with passing. if they are doing lob (which is more than likely they are doing what most of us call "rainbow" passes rather than flat shoulder passes, then spend more time on teaching them the correct techniqe on a flat pass. most kids dont finish the pass with their fingers pushing the ball to the receiver, they just use the palm of their hand, and their wrist is therefore not being used correctly. have a search for the correct technique in teaching a shoulder pass and break it down into drills for them, and you will quicly see a huge difference in their passing.
a lot coaches like to teach "channels" to help teach players to not bunch up. there are lots of discriptions and drills on previous questions on how to coach this, so do a search on Channels and see what you come up with. is a great tool on teaching finding space and not bunching.
the other part of your question is to do with passing. if they are doing lob (which is more than likely they are doing what most of us call "rainbow" passes rather than flat shoulder passes, then spend more time on teaching them the correct techniqe on a flat pass. most kids dont finish the pass with their fingers pushing the ball to the receiver, they just use the palm of their hand, and their wrist is therefore not being used correctly. have a search for the correct technique in teaching a shoulder pass and break it down into drills for them, and you will quicly see a huge difference in their passing.
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW