Develop your player's ability to get free from the opponent, using a change of pace and direction, getting your players thinking of effective ways to maintain possession. Lose the opposition and find the space to increase your attempts on target!
What's in the session?
Work on their attacking abilities, such as speed and agility, through a number of competitive practices. With exercises such as Piggy in the Middle, make sure that your players are communicating with one another going forward, to working to find the space to receive the pass.
With a change of pace and direction, get your players shaking off their marker and finding that empty space!
in more ways than one
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in more ways than one
sportplan_netball
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
