Drills

Indian Dribble Moving with the...

Hockey Indian Dribble Moving with the ball Left-handed at the top right-hand loose ... and slightly forward each time the stick turns over the ball (...

Marking Defending Skills - Hoc...

Hockey Marking Defending Skills Temporary footage Players should not wear ... the ball The defender has to shadow and stay goalside of the attacker a...

Dribbling Moving with the ball...

Hockey Dribbling Moving with the ball Video highlighting the correct form when carrying the ball and changing direction at pace. ... the World's Larg...

Channelling Defending Skills -...

Hockey Channelling Defending Skills Two defenders can work together to channel. ... Shadow the player with ball Drill Thumbnail View this drill. Shad...

Ball Transfer Practices For Ju...

Hockey Ball Transfer Practices For Juniors Push off on your right foot with ball on ... Push off left foot with ball on reverse stick side. indian dr...

1 Hand Reverse stick hit

Players can use this technique when passing or shooting at goal.

Hold the stick with your palms facing upwards and turn the stick so that th...

1 v 1 (With A GK)

The goalkeeper passes the ball to player 2 who on receiving the ball has to try and score a goal. As soon as they receive the ball the defender is ...

1 v 1 - Channelling

Split your group into two teams - defenders and attackers.

Players with the ball have to run around the cone and try and score. Players with...

1 v 1 move through channels

Set out cones on lines creating lanes across or down the pitch, each lane approx 2m wide. The player with the ball runs diagonally across the lanes...

1 v 1 practice relay

One player (the defender) stands between two cones and is only allowed to move left or right with stick and body in that area. The player with the bal...

Web Videos

What's inside a field hockey ball?

Ever wonder what is inside a field hockey ball? We did so we cut open a field hockey ball and it was very interesting. It took us three tries to get i...

Sessions

Overcoming on the ball nerves

6 drills and games designed to improve your players' on the ball confidence and improve their passing and dribbling decision making s...

Answers