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Hockey Drill Demonstration
Description
Players run around the outside of the 4 cones with their ball (in the same direction). On the whistle, all players have to run across the square from the side they are on to the opposite side avoiding others.
The Drill is often used with
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Run around relays
Cross over relays
Dribbling Players v Runners
Round and Change
More Moving with the ball Drills
Chip and go
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Cross over relays
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Dribbling Players v Runners
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30mph and 50mph Zones
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Body movement
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Box Bandit: Fluid Small Unit Play
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Changing direction with the ball
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Chasing the Tackle - Matching Their Speed + Forcing Attacker Away From Goal
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Chasing the Tackle 2 - Closing Down.
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Confusion
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Count to ten and catch
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Cross over Relays
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Cross over Tag
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Drag change direction
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Dribble pass and run
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Dribble pass relay
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Dribbling - Slalom
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Dribbling
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