Drill Categories

3D skills Drills

As your hockey players develop stick control then you should be looking to teach them 3D hockey control skills. These are advanced ways of keeping con...

Bola Machine Drills

The world renowned hockey BOLA machine has been specially adapted to fulfil a wide range of Hockey training needs following extensive consultation and...

Drills

2D/3D: Combining Elimination Skills

category: 3D-skills

- Player peforms a sharp change of direction, followed by a stick dink from hockey position, and finish with a one handed lift
- Combining 2D ...

Attacking Down The Left (Mini Hockey)

category: Practices-For-Juniors

Pass the ball from right to left ( slightly backwards.

2nd player takes the ball with the open stick to then pass the ball down the line to ...

Break Hockey

category: Scoring-on-the-break

One defender dribbles with ball into the area in which two attackers are waiting to tackle for the ball. On winning the ball the two attackers run out...

Chase Ball

category: Passing-Receiving

Set up two teams of 3, with a ball per team in two interlocking triangles.

One of the teams starts passing the ball. The second team then pa...

Colour Code

category: Movement-off-the-ball

Set out lines of cones in two different colours.

One player always along the red line and the other always along the blue cones.

Play...

Conditioned Game - 2 Jokers Outside

category: Possession

In the grid play a 5 vs 5 or 4 vs 4 possession hockey game.

There a two jokers stood at either end of the area. These two players may receiv...

Web Videos

Best field hockey goals ever!

Here are our top field hockey goals of all time. They are just amazing. Don't hesitate to give us your thoughts about the goals and the video. We hope...

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Sessions

Bite Size Fitness 9

Don't miss this final 30 minute fitness session - Coach it as a whole or use it as a way to bring new ideas to your pre-match routines

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Bite size fitness 8

Full pitch sprints and acceleration drills feature in this mini hockey-fitness session. Use this plan to add a fitness element to your training

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Community Drills