Drills

Penalty Corners

category: Indoor-Hockey

Description. Using both circles to practice the slip left shot and the straight shot. Coaching points. Work on the speed and timing of the slip and s...

Open Play Short Corner

category: Set-Pieces

Hockey Open play short corner Set Pieces Set up as shown in the picture. The ball is pushed out towards the top of the circle, but on this occasion t...

Penalty Corner - Stop 4

category: Set-Pieces

Hockey Penalty Corner - Stop 4 Set Pieces - Stopping the ball on a penalty corner - Both hands towards the middle of the stick - Ball picked up on th...

Penalty Corner - Stop 1

category: Set-Pieces

Hockey Penalty Corner - Stop 1 Set Pieces - Stopping the ball on a penalty corner - Placing the hand behind the head of the stick - Ball picked up on...

Penalty Corner - Stop 2

category: Set-Pieces

Hockey Penalty Corner - Stop 2 Set Pieces - Stopping the ball on a penalty corner - Placing the hand over the head of the stick - Ball picked up in t...

Penalty Corner From Left

category: Indoor-Hockey

Description. Penalty corners using both circles. Coaching points. Empahasis on. Speed of push out; Speed of Stop; speed of shot, The shot doesn't hav...

Penalty Corner - Stop 3

category: Set-Pieces

Hockey Penalty Corner - Stop 3 Set Pieces - Stopping the ball on a penalty corner - Both hands together at the bottom of the grip - Ball picked up in...

Penalty Corner From Right

category: Indoor-Hockey

Description. Practice corners in both circles. Coaching points. Empahasis on. Speed of push out; Speed of Stop; speed of shot, The shot doesn't have ...

Penalty Corner Hit

category: Set-Pieces

Description. - Utilising the strike from the top of the D during a penalty corner. Coaching points. - Timing is key. The ball should be strook as soo...

3V2 Overload

category: Overload-situations

- 3 vs 2
- Ball bounced off the defenders
- Free play
- Key is to gain an outcome in the D (be it a penalty corner, shot on target, ...

3v2 Overload

- 3 vs 2
- Ball bounced off the defenders
- Free play
- Key is to gain an outcome in the D (be it a penalty corner, shot on target, ...

Drag Flick

category: Set-Pieces

- How to perform the Drag Flick on penalty corners

- The most common approach to penalty corners in the modern game

Game

category: Indoor-Hockey

Full pitch game
with no empasis in the game < no penalty cornersin the game, only free hits out side the circle

Penalty Corner Injection

category: Video-Techniques

- Restart at a penalty corner
- Very important that the ball goes exactly where desired so the routine can run smoothly

Penalty Corner Injection

category: Set-Pieces

- Restart at a penalty corner
- Very important that the ball goes exactly where desired so the routine can run smoothly

Penalty Corner Injection

category: Set-Pieces

- Restart at a penalty corner
- Very important that the ball goes exactly where desired so the routine can run smoothly

Penalty Corner Injection

category: Video-Techniques

- Restart at a penalty corner
- Very important that the ball goes exactly where desired so the routine can run smoothly

Penalty Corner Strike

category: Session-Videos

- The ball cannot go over the backboard on the initial strike of a short corner
- Should be aware of players running in on posts.

Penalty Corner Strike

category: Session-Videos

- The ball cannot go over the backboard on the initial strike of a short corner
- Should be aware of players running in on posts.

Penalty Corner Strike

- The ball cannot go over the backboard on the initial strike of a short corner
- Should be aware of players running in on posts.

Right Wing - Cross And Shoot

category: Shooting-Goalscoring

  • Setup the practice as shown.
  • The Right Wing starts with the ball and dribbles to the defenders penalty corner mark, commit the Goalkeeper and ...

    Shoot And Rebound

    category: Shooting-Goalscoring

  • Setup the practice as shown.
  • Coach starts on the goal line by one of the penalty corner lines.
  • Player 1 starts on the 25 yard line ...

    Stick Stop

    category: Set-Pieces

    - Stick stoppping the ball for a penalty corner

    Stick Stop

    category: Set-Pieces

    - Performing the stick stop on a penalty corner

    Stick Stop

    category: Video-Techniques

    - Stick stoppping the ball for a penalty corner

    Top D Preparation 1

    category: Set-Pieces

    Stopping the ball and moving it into the D on a penalty corner

    Allows a striker to hit the ball to score

    Tracking Back

    category: Defending-Skills

    - Ball is fed into a forward on the half way line T- spot
    - Two defenders
    - One defender is set slightly ahead of the forward
    - The ...

    Tracking Back

    - Ball is fed into a forward on the half way line T- spot
    - Two defenders
    - One defender is set slightly ahead of the forward
    - The ...

    Web Videos

    Answers

    Community Drills

    Copy of Autosave 63531125

    Penalty corner attackAttacker 1 injects the ball to the circle straight to attacker 2and then moves to near immediadiate goal post n run in to meet ba...

    Penalty Corner Set-Up

    This is our set-up from every PC - all start the same.- numbered positions start in same place for each routine, but roles change. Therefore, if you a...

    Copy of Penalty Corner #2

    Ball injected to player A outside D & to travel 5m the pass then goes right to Player B who takes ball into D & passes to either C or D ...