Drill Categories

Eliminating a Player Drills

The best way of making progress into your opposition's half is to beat opposition players by either dribbling or passing the ball around them (elimina...

Overload situations Drills

Hockey overloads occur when a team has more attacking players than defending players in one area of the pitch - giving them a numerical superiority an...


1 V 1 Move Through Channels

category: Eliminating-a-Player

Set out cones on lines creating lanes across or down the pitch, each lane approx 2m wide. The player with the ball runs diagonally across the lanes...

1 Vs 1 - Get Past Your Man!

category: Eliminating-a-Player

The player with the ball has to try and get out of the back of the square by dribbling past the defending player.

If the player in possessio...

1V1 Delay Defender

category: Eliminating-a-Player

One player starts 5 metres away from the line, passes the ball to the player on the opposite line. Passing player has to touch behind the line befo...

30Mph And 50Mph Zones

category: Moving-with-the-ball

Players have a ball each and work in two small groups. Each group begins in a crowded areas (30 MPH speed limit) and dribble around slowly.


Attackers Defending

category: Defending-Skills

Player 1 feeds player 2 then closes him/her down. Player 1 tries to stop player 2 dribbling through the goals, and attempts to disposses them. If p...

Beat A Player Relay

category: Eliminating-a-Player

  • Setup as shown.
  • Player 1 passes the ball to player 2 who dribbles the ball into the box before dribbling out of one of the side of the box....

    Web Videos

    Fieldhockey dribbling

    Dribbling, skills for hockey Produced by England Hockey Supplied by European Hockey Federation.

    The field hockey basics / dribbling

    These are the Hockey basics you have to know to be a Pro hockeyplayer. If you did enjoy it please leave a Like or Subscribe for More! Subscribe to: .....

    Sardar singh slow motion dribble

    Watch the master dribble in slow motion as he weaves his magic. Sardar Singh is the Talismanic leader of the Indian hockey team. He is very quiet and ...



    Community Drills

    V drag & dribble drill

    Set up diagonal lines of cones - single colours per diagram would be helpful - c. 10 metres in front of each other - with the second colour of cones c...

    Channel dribbling

    Set the drill up as the diagram shows.Players to demonstrate both dribbling techniques, push passing, and trapping the ball.

    Autosave 73339149

    2 pupils one end and 2 pupils the other end.must keep stick on floor at all times and run past each other without going out of the cones.Progression; ...