Drill Categories

Eliminating a Player Drills

The best way of making progress into your opposition's half is to beat opposition players by either dribbling or passing the ball around them (elimina...

Grips Drills

The grip is the way your player holds the hockey stick with their hands. There is little variation in how a player can hold a hockey stick, but as you...

Drills

Dribbling

category: Moving-with-the-ball

Hockey Dribbling Moving with the ball Video highlighting the correct form when carrying the ball and changing direction at pace.

Cone Dribble

category: Practices-For-Juniors

Hockey Cone Dribble Practices For Juniors Put out a long line of cones, with 30cm between each cone. This is always a good warm up exercise, ideal fo...

Relay Dribbling

category: Practices-For-Juniors

Hockey Relay Dribbling Practices For Juniors Set out 3 or 4 identical lines of cones between the half way line and the 23 meter line.

Indian Dribble

category: Moving-with-the-ball

Hockey Indian Dribble Moving with the ball Left-handed at the top right-hand loose in middle of the stick Left hand in watch position (if the player ...

Relays: Dribbling

category: Warm-up-Games

Hockey Relays: Dribbling Warm-up Games - Two groups - Dribble the ball onto the other players stick - Move off at pace.

Dribble - Reverse Stick Drag

category: Video-Techniques

Hockey Dribble - reverse stick drag Video Techniques - Perform the indian dribble outside of the left foot.

Dribble Pass Relay

category: Moving-with-the-ball

Hockey Dribble pass relay Moving with the ball Player 1 starts by running with the ball to the right hand cone, keeping the ball in contact with the ...

Dribbling - Slalom

category: Moving-with-the-ball

Hockey Dribbling - Slalom Moving with the ball Utilise the Indian Dribble to manoeuvre through the cones Alternate open side and reverse side pushes ...

Web Videos

Fieldhockey dribbling

Dribbling, skills for hockey Produced by England Hockey Supplied by European Hockey Federation.

Sessions

Passing while moving down the pitch

JUNIOR SESSION: Although a simple skill to perfect, it is massively effective to keep the momentum in your attacks. Improve your players ability to pa...

Answers

Community Drills

Pick a colour

Players start behind the bottom line and dribble the ball up towards the coloured cones.When they reach about halfway the coach calls a colour.Players...

Dribbling Relay Y5-8

- divide in 2 groups. - all sorts relay. Challenges goes in minutes. - 1 HANDED RELAY = 6 EGGS- DRIBBLE AROUND CONES Forehand Forehand = 12 ...

Dribbling Drill #2

2 x teamseach palyer has thier own ball. dribbling inside 5m square. when whistle goes they must dribble around the cone to the opposite square.3 x op...