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JOIN NOWTraining for starting the season up
season starting again and want trained up well before going back in to it can u help me out?
Elsa DunlopPlayer, Northern Ireland
ANSWERS
Annabel DunnillCoach, England
Hi Elsa,
Pre season is a great time to work on adding new skills and tricks to your game. Here's a great drill working on the chip and go to improve your dribbling.
Hope this helps.
Archie
Chip and go
DESCRIPTION
Players dribble towards the line of cones. When they are parallel to the cones they perform the chip skill and then run around the cones to regain control and the ball and continue running.
Chip and go
DESCRIPTION
Players dribble towards the line of cones. When they are parallel to the cones they perform the chip skill and then run around the cones to regain control and the ball and continue running.
