
Warm-up Games
Warm up games in hockey not only serve as an introduction to any good training, but they are essential to any practice session because they are a grea...
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Warm up games in hockey not only serve as an introduction to any good training, but they are essential to any practice session because they are a grea...
category: Possession
SIGN UP NOW FOR FREE · search our library of 1000+ hockey drills · create professional hockey coaching plans · or access our tried and tested hocke...
category: Passing-Receiving
COACHING POINTS. Try and trap the ball between the feet whilst keeping a strong base, bend the knees but keep the stick in front of the body with left...
category: Scoring-on-the-break
Hockey Pass and follow exercise Scoring on the break This exercise is to teach players to run out and receive the ball and set up an attack down the r...
category: Passing-Receiving
One player passes the ball away from cone. Other player receive using first touch to move ball towards the cone then vice versa.
After getting a lot of questions about how to get fit for hockey i decided to make a video of 4 running exercises. You can use these ...
How to get fit for hockey: https://hockeyperformanceacademy.com Get fit for field hockey with Performance Coach and former ...
Want to get fit for field hockey? You need strength training! Strength and Conditioning Coach Dane Miller breaks down the best ...
Use this 30 minute hockey related Speed and Cardiovascular endurance session to supplement your next training session!
Don't miss this final 30 minute fitness session - Coach it as a whole or use it as a way to bring new ideas to your pre-match routines
Full pitch sprints and acceleration drills feature in this mini hockey-fitness session. Use this plan to add a fitness element to your training
Burst out of the blocks with this sprint and agility hockey conditioning session, and add a fitness element to your training today
high quality passing. Lots of running and very active whole pitch drill
Run to the 25 and backRun to the half way and backRun to the 75 and backRepeat 5 timesRed player times blue player and then we swap.
Doggies (x1) see plan.Amount to be done: 4
Field Hockey Fitness Training. For more hockey fitness tips: ... This video demonstrates two great field hockey fitness ...
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