
Warm-up Games
Warm up games in hockey not only serve as an introduction to any good training, but they are essential to any practice session because they are a grea...
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Warm up games in hockey not only serve as an introduction to any good training, but they are essential to any practice session because they are a grea...
category: Possession
Hockey Numbers Fitness Possession Teams of 3 - 4 players. Each team numbers themselves 1-2-3-4 and has one ball. The ball should be passed around the...
category: Passing-Receiving
Hockey Receive Fitness Passing & Receiving 3 Players, 2 Balls. One of the players runs between the two players with the balls. He/she receives and re...
category: Passing-Receiving
Hockey Receive and Dribble Fitness Passing & Receiving Player without the ball receives the ball from one of the players and runs with it around the ...
category: Passing-Receiving
One player passes the ball away from cone. Other player receive using first touch to move ball towards the cone then vice versa.
Be the fastest and fittest out on the field with the another bitesize fitness session to slip into the end of the session.
This is a tough and physically demanding hockey conditioning session - working on your players' sprint stamina and muscular endurance
Simple Skills and running drills to get your players up to peak match fitness!
Use this 30 minute hockey related Speed and Cardiovascular endurance session to supplement your next training session!
high quality passing. Lots of running and very active whole pitch drill
Run to the 25 and backRun to the half way and backRun to the 75 and backRepeat 5 timesRed player times blue player and then we swap.
Doggies (x1) see plan.Amount to be done: 4
Cones at 10m, 20m and 30m from sidelines. Run to first cone and back, second cone and back, third cone and back, and then sprint to the end. Walk back...
Tennis Search and hit enter