Hockey: Receive and Dribble Fitness

Excellent, used the drills at our first training session today with...
Shane, Hockey Coach

DESCRIPTION

Player without the ball receives the ball from one of the players and runs with it around the far cone and passes the ball back. He/she then receives the next ball from the other player in front of the near cone etc.

COACHING POINTS

The player receiving the ball should look to move the ball into playeing position during the first touch (utilising soft hands to do so)

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