Drill Categories

3D skills Drills

As your hockey players develop stick control then you should be looking to teach them 3D hockey control skills. These are advanced ways of keeping con...

Bola Machine Drills

The world renowned hockey BOLA machine has been specially adapted to fulfil a wide range of Hockey training needs following extensive consultation and...


2D/3D: Combining Elimination Skills

- Player peforms a sharp change of direction, followed by a stick dink from hockey position, and finish with a one handed lift
- Combining 2D ...

Break Hockey

One defender dribbles with ball into the area in which two attackers are waiting to tackle for the ball. On winning the ball the two attackers run out...

Chase Ball

Set up two teams of 3, with a ball per team in two interlocking triangles.

One of the teams starts passing the ball. The second team then pa...

Colour Code

Set out lines of cones in two different colours.

One player always along the red line and the other always along the blue cones.


Conditioned Game - 2 Jokers Outside

In the grid play a 5 vs 5 or 4 vs 4 possession hockey game.

There a two jokers stood at either end of the area. These two players may receiv...

Web Videos

Best field hockey goals of 2017

This video shows the best goals of the awesome field hockey year of 2017. There was some incredible goals in the year that has past and it shows us th...

Field hockey skills

These are some of the best skills from all over the world in international or local games. The skills performed in this video is amazing and shows wha...


Bite Size Fitness 9

Don't miss this final 30 minute fitness session - Coach it as a whole or use it as a way to bring new ideas to your pre-match routines


Bite size fitness 8

Full pitch sprints and acceleration drills feature in this mini hockey-fitness session. Use this plan to add a fitness element to your training



Community Drills

Techniektraining Uden Week 3

Oefening roodBegin met een trappetje (belangrijk dat je de bal onder je door trekt). Na deze beweging drijf je naar de linker pion (lange pionnenrij) ...


DummieHaring-truc Eisen: -Focus-Sander die het voordoet Benodigd:-Pionnen-1 verdediger-Hockeyballen