Two defenders can work together to channel
- First defender channelling should dictatce the direction of the attacker
Second defender should take notice of this, and position themselves accordingle
- If the first defender is pushing the attacker to the left, the second defender can over compensate to this side and perform a strong low block challeenge to gain possession
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
