Drill Categories

Scoring on the break Drills

Scoring on the break is a very common form of attack in field hockey, if you watch the Australians you may believe it is the only form of attack. It o...

Shooting & Goalscoring Drills

Your players' hockey shooting and goal scoring ability will ultimately determine if your team wins games. Goals win matches! Shooting should only be d...


Quick Shot Relay

category: Shooting-Goalscoring

Hockey Quick Shot Relay Shooting & Goalscoring The practice starts with the first red player dribbling their ball to the goal line before passing the ...

Ball Into Space

category: Passing-Receiving

Player 1 runs into the space to receive the ball from player 2 who:

  1. Can hit or push the ball
  2. Can give an aerial ball into the...

Goal Scoring - Individual Practice

category: Skill-Circuit

A great one for players to practice on their own and to develop shooting on the run.

In this drill the player has to hit the ball into the g...

In And Out Running

category: Passing-Receiving

The feeders on the half way line pass to the players higher up the field on the wings.

The wing players must cut inside and then out to rece...

Web Videos


Free hits outside the D

See free-hits around the circle as a massive opportunity to take the initiative and create guilt-edge chances at goal.


Community Drills

Shooting Progression 1

Hit a ball against a wall from 5 metres away. This will improve your connection when hitting the ball.

shooting drill

3 feeders around the outside 1 attacker in the middle players pass the ball to the player in the middle who has to shoot as quickly as possi...