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Hockey: Opposed Shooting: Flick and Push

Great site. An absolute must for coaches who are willing to change...

Ignatius

DESCRIPTION

- Two active players (one forward, one defender) and a feeder
- The feeder passes the ball into the forward, while the defend puts pressure on the forward
- The forward should push or the flick the ball at goal
- The defender becomes the new forward

COACHING POINTS

- The forward should have plenty of time to get their shot off, and therefore shouldn't rush the trap
- The shot at goal should be aimed at the sideboards, and not slammed into the keeper
- The forward should be trapping and shooting. No need to move the ball
The goalkeeper should be aware of the defenders position, and should therefore position themselves accordingly

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OFTEN USED WITH...

Opposed Shooting: Clip Hit:

- Two active players (one forward, one defender) and a feeder
- The feeder passes the ball into the forward, while the defend puts pressure on the forward
- The forward should be using the clip hit to get a quick strike offÂ
- The defender becomes the new forward

Shooting & Goalscoring

Pass and follow exercise:

This exercise is to teach players to run on to a ball passed into space. The ball, when played down the right wing, has to be received by the players with the reverse stick side. Players should follow their own pass each time. Pass and follow sequence 1-2-3-4-5-1.
The exercise would work the same on the left wing, only players would receive the ball on the forehand side.

Shooting & Goalscoring

Pass across the top of circle to score:

Blue player 1 runs around the cone and receives the ball from Red player 1 as they reach the cone, before entering the circle and shooting at goal. Blue player 2 then runs around the cone and passes the ball to Red player 2 who receives the ball and runs on to shoot at goal.

Shooting & Goalscoring

Pass and follow exercise, this exercise is about creating space.:

When player 2 receives the ball, player 3 creates a space behind them, for player 2 to pass the ball in for player 4 to run onto and receive. Player 4 can then cross the ball to the player 5 who has a shot at goal.
Every player then rotates to the next position.

Shooting & Goalscoring

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