Short on time? That's where our weekly Hockey lesson plans come in handy!
Throughout the season our resident coaches share what they are coaching with you so you can use it too. No two weeks are the same.
- All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
- Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
- Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court.
Latest Hockey Plans
Passing under Pressure
Create pressure situations to improve how your players can pass when they're under pressure and have to think fast!
Free hits outside the D
See free-hits around the circle as a massive opportunity to take the initiative and create guilt-edge chances at goal.
First session with a new team - Possession Games
Use this training plan before your first game of the season and coach with confidence - working on possession plus the give and go
Passing and Moving - Loop, overlap and attack!
Change your players' running pattern to get them tying the opposition's defence in knots - perfect session to work on your team's attacks!
Pre-Season Selection Session - Pick your strongest starting XI
As the season beckons, make sure you?re fully aware of your strongest XI by putting them through their paces with numerous tests to really see who you are getting the most from.
Using the Reverse Stick Turn in Game Situations
Rolling out on your backhand side can be a risky play, exposing the ball more to the defender. However being able to effectively utilise it in games will develop you attacks, keeping them unpredictable and open up areas of the pitch you may not have discovered before.
All our plans are written with a clear goal in mind, to help you improve a key area of your players' game through simple drills, conditioned games and skill practices.
We work with a large number of coaches and sports educators so that we can bring you the widest range of
You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.