Short on time? That's where our weekly Hockey lesson plans come in handy!
Throughout the season our resident coaches share what they are coaching with you so you can use it too. No two weeks are the same.
- All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
- Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
- Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court.
Latest Hockey Plans
Improving the speed of moving with the ball
Speed is of the essence - improve your players' posture and scanning ability with this speed dribble session
Junior Session: Improving Passing in the 2 vs 1
Don't let poor passing hold back your attack! Use this session to help players pick out that killer pass in the attacking third
Receiving the ball with the reverse stick trap
This skill session looks at how to stop the ball using the reverse stick and how to transfer it to your stronger side for the dribble
Defensive Principles; Shadowing and Channelling
Review the basics of defending with this session working on shadowing, channelling and timing tackles
Putting MORE power in the push pass
Teach the push pass to improve your players' passing technique, and their ability to make accurate passes over short-medium distances
Receiving the ball under pressure
Conditioned games to improve your players' peripheral vision, so they can use their first touch when receiving the ball to move into space
All our plans are written with a clear goal in mind, to help you improve a key area of your players' game through simple drills, conditioned games and skill practices.
We work with a large number of coaches and sports educators so that we can bring you the widest range of
You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.