Short on time? That's where our weekly Hockey lesson plans come in handy!

Throughout the season our resident coaches share what they are coaching with you so you can use it too. No two weeks are the same.

  • All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
  • Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
  • Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court.

Latest Hockey Plans

Hockey Lesson Plan: Pre-Season Conditioning - Part 2 + Looking for space and moving for the ball
Pre-Season Conditioning - Part 2

Hard work doesn't stop! Continue with part two and get your players in the best shape of their lives! ready for the new season.

Preview Plan

Hockey Lesson Plan: Pre-Season Conditioning - Part 2 + Looking for space and moving for the ball
Improve awareness and moving for the ball

Get your players to see the open space and develop their creative passing with this session.

Preview Plan

Hockey Lesson Plan: Pre-Season Conditioning - Part 1 + Make sure you Score - Intelligent Passing
Pre-Season Full Body Conditioning - Part 1

Get your players moving and ready to the hit the ground running with this pre-season plan, working on your side's stamina.

Preview Plan

Hockey Lesson Plan: Pre-Season Conditioning - Part 1 + Make sure you Score - Intelligent Passing
Make sure you Score - Intelligent Passing!

Four fun passing games to get your players working on their stick-work, teamwork and to get their heads back in the game

Preview Plan

Hockey Lesson Plan: Coaching with purpose: Commit Fewer Fouls and free Special Report
Training for the weekend - Committing fewer fouls

Stop unnecessarily giving away possession through sloppy fouls with this fair play session.

Preview Plan

Hockey Lesson Plan: Coaching with purpose: Commit Fewer Fouls and free Special Report
Special Report: What the top coaches dont tell you

Tips and advice for team coaches on how to plan ahead and give your side the upper hand before their next game!

Preview Plan

All our plans are written with a clear goal in mind, to help you improve a key area of your players' game through simple drills, conditioned games and skill practices.

We work with a large number of coaches and sports educators so that we can bring you the widest range of ideas and coaching for all ages and abilities. All our plans have been tried and tested. We find out what works and what doesn't, saving you time and helping you to get results with your team/players... fast!

You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.

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What our users say

Great site. An absolute must for coaches who are willing to change and learn new drills. Superb, simply superb.

Ignatius D'souza
India

Excellent, used the drills at our first training session today with 10-13 year old boys. They said they had never learnt so much in one session. Thank you keep them coming!

Shane Abell, Hockey Coach
Australia

I really appreciate the Hockey Coaching on Sportplan. The senior girls really enjoy the variety of exercises.

Petra Scholtz
South Africa

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