Search: warm up drills

Warm-up Games

Warm up games in hockey not only serve as an introduction to any good training, but they are essential to any practice session because they are a grea...

Warm Up Circuit

category: Warm-up-Games

Setup: Lay out sticks on the ground about 1 metre apart. Six sticks should be laid in a continuous straight line. Five cones in a zig-zag formation. ...

Jailbreak

category: Warm-up-Games

One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of the circle (blue cones).When t...

Warm Up Exercise For Vision And Talking

category: Warm-up-Games

Spread your team anywhere inside the half of a pitch. Only give your team 3 balls. You may pass the ball around to anyone inside the half. This will ...

Warm Up Drills With Gates

category: Warm-up-Games

Set-up a number of gates about 1m wide.Run to 5 gates and do 5 jumps over an imaginary line between the cones.Run to 10 gates and do 2 star jumps at e...

Passing - 3 Stage Drill

category: Warm-up-Games

1. In the first stage players work in pairs, passing the ball back and forth across the grid. 2. In the second stage after having passed the ball to ...

Pass And Receive

category: Warm-up-Games

The blue team position themselves tactically around the area. Players with the ball make a pass to one of the static players, looking to then receive ...

Pass And Score

category: Warm-up-Games

Players line up in two groups outside the 23 metre area.Player on the left, passes the ball to a player on the right running towards the goal. On re...

Canadian national women's field hockey warm up 2014

Field hockey warming up - england national team - 2009

Bisham Abbey practice game against Belgium.

Hockey for coaches

Harry Dunlop, the Hockey High Performance Coach at the Glasgow School of Sport, talks through the RAMP warm up and various basic techniques. This shor...

what are some fun warm up drills for young players?

how to mentally prepare for games