- Two groups
- Practice push pass off both feet
- Dribble with the ball, then pass on the move
- Strongside to Strongside passes
- Players should pick the ball upright so they can move away with the ball quickly
- Utilise passing off of the right foot to move the ball quicker
- Introduce a cone 2 off centre that player must go around
- This will cause the ball to be received on the angle, practicing picking the ball up when not taken at 90 degrees
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
