Drill Categories

Self Pass Drills

In 2009 Hockey introduced a "self-pass" rule from a free hit (an unobstructed hit by a player who has been fouled by an opponent). It enables the pla...

Set Pieces Drills

Set pieces, sometimes referred to as set-plays in hockey, happen when restarting a game after a foul, the taking of a corner, penalty corner or hit in...


Power Passing - Hit Beyond The Defence

category: Practices-For-Juniors

This game is developed to improve the power of players' passing. Players in this practice are only allowed to slap hit or push the ball because of ...

Right Wing - Cross And Shoot

category: Shooting-Goalscoring

  • Setup the practice as shown.
  • The Right Wing starts with the ball and dribbles to the defenders penalty corner mark, commit the Goalkeeper and ...

    Web Videos




    Community Drills

    No Hope drill

    The ball gets passed around clockwise.Attacker at the spot to slap hit hard to a cornerWorks on getting the players to position their stick appropriat...

    Right half ball receiving

    In this drill the right half back receives the ball out of a transfer and passes it either inside to the centre half or alongside the line to the stri...

    Practice one

    Aim: One player on a side line, one in the middle of the pitch and one on the far side line. The player in the middle of the pitch will be doing major...