Drill Categories

Indoor Hockey Drills

This is the indoor variant of traditional outdoor field hockey. It began as a pastime for players during the off-season. The key difference between fi...


Penalty Corners

category: Indoor-Hockey

Hockey Penalty Corners Indoor Hockey Using both circles to practice the slip left shot and the straight shot.

Skills - One Touch Plays

category: Indoor-Hockey

Hockey Skills - One Touch Plays Indoor Hockey Drill to develop one-touch passing. Emphasis should be on generating power with one touch passing. Make...

Attacking Structure

category: Indoor-Hockey

Hockey Attacking structure Indoor Hockey Emphasis on the Attacking structure being that of 2 backs, 3 forwards and 1 forward stand in the circle The ...


category: Indoor-Hockey

Hockey Rotations Indoor Hockey Work on the rotation. This is the standard pattern - Left-Right (L-R) rotation, and will be made reference to in the n...

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