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Indoor Hockey Drills

This is the indoor variant of traditional outdoor field hockey. It began as a pastime for players during the off-season. The key difference between fi...

Drills

Penalty Corners

category: Indoor-Hockey

Description. Using both circles to practice the slip left shot and the straight shot. Coaching points. Work on the speed and timing of the slip and s...

Inside Out - Indoor Hockey Outdoors

category: Conditioned-Games

Because of the similarities with indoor and outdoor hockey it is beneficial for the teams to practice indoor style games.

Two 6 a-side teams...

Using Board 2 Vs 1

category: Indoor-Hockey

The forward (blue 1) gives the ball to the opposition's defender and then tries to win the ball back.

Once they have the ball the defender p...

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