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I am just starting to get into the Hockey5s coaching space and was wondering if there is a general thought around the adptability of the 'indoor' drills and concepts as the basis of a 5s training session?
I think the patterns teams will play will be very similar, with the biggest difference obviously being the hitting and the lifting! With it being a condensed pitch, I'd try get players to stretch it as much as possible, leaving spaces for the better players to exploit with 3d skills into space and then hit from the top line
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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