Drill Categories

Indoor Hockey Drills

This is the indoor variant of traditional outdoor field hockey. It began as a pastime for players during the off-season. The key difference between fi...

Drills

Clip Hit: Cross Behind

category: Passing-Receiving

- Utilising the clip hit
- Hands together approximately half way down the grip
- Player should stroke through the ball
- Feet cross ...

Clip Hit: Cross Behind

category: Shooting-Goalscoring

- Utilising the clip hit
- Hands together approximately half way down the grip
- Player should stroke through the ball
- Feet cross ...

Clip Hit: Shuffle

category: Passing-Receiving

- Utilising the clip hit
- Hands together approximately half way down the grip
- Player should stroke through the ball
- Feet touch ...

Clip Hit: Shuffle

category: Session-Videos

- Utilising the clip hit
- Hands together approximately half way down the grip
- Player should stroke through the ball
- Feet touch ...

Clip Hit: Shuffle

category: Shooting-Goalscoring

- Utilising the clip hit
- Hands together approximately half way down the grip
- Player should stroke through the ball
- Feet touch ...

Close Circles: Scoring Under Pressure

category: Shooting-Goalscoring

- 5 vs 5
- Played in small area with marked D's
- High intensity drill
- Players can only score by pushing/flicking the ball

Deflection From The Left Post

category: Set-Pieces

Players set up as shown in the diagram. The ball is pushed out to the stopper at the top of the circle, who then proceeds to stop the ball and rol...

Web Videos

The swing and hit

Swinging the Field Hockey Stick for the Simple Hit: Tjerk Van Herwaarden shows you how to properly swing the field hockey stick when hitting the ball.

Answers

Sessions

Community Drills

Small Skill Circuit

2 Stations- Reverse Stick Hitting- DribblingDribble Circuit:-3D Skills-Throw Down Cones-Maybe 1 on 1's-V Drag