
Indoor Hockey Drills
This is the indoor variant of traditional outdoor field hockey. It began as a pastime for players during the off-season. The key difference between fi...
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This is the indoor variant of traditional outdoor field hockey. It began as a pastime for players during the off-season. The key difference between fi...
category: Passing-Receiving
- Utilising the clip hit
- Hands together approximately half way down the grip
- Player should stroke through the ball
- Feet touch ...
category: Session-Videos
- Utilising the clip hit
- Hands together approximately half way down the grip
- Player should stroke through the ball
- Feet touch ...
category: Shooting-Goalscoring
- Utilising the clip hit
- Hands together approximately half way down the grip
- Player should stroke through the ball
- Feet touch ...
category: Conditioned-Games
- 5 vs 5
- Played in small area with marked D's
- High intensity drill
- Players can only score by pushing/flicking the ball
category: Shooting-Goalscoring
- 5 vs 5
- Played in small area with marked D's
- High intensity drill
- Players can only score by pushing/flicking the ball
category: Set-Pieces
Players set up as shown in the diagram. The ball is pushed out to the stopper at the top of the circle, who then proceeds to stop the ball and rol...
category: Rebound-Blocks
Rebound blocks on flat return side.
Player shouyld hit the ball hard and receive the ball back and hit again.
Carefull that the playe...
category: Session-Videos
- Striking the ball off of the right foot
- Allows the ball to be hit earlier
- Opens up additional hitting channels
- Useful when m...
Includes a template for hitting, in addition to an example of the mechanics used for teaching younger players to hit.
1. First of, there are two ways to hold the stick: choke grip (short and low) or high grip (hands on top of it). 2. Both hands must go together with n...
How to hit harder in field hockey: ... Lauren Penny, Hockey Performance Coach from HPA explains and demonstrates how to hit harder in field hockey. Fo...
Swinging the Field Hockey Stick for the Simple Hit: Tjerk Van Herwaarden shows you how to properly swing the field hockey stick when hitting the ball....
Hit the target and test the keeper! Improve your players' shooting percentage!
Build confidence at the back to stop your players whacking the ball away. Keep possession with this confidence at the back session
Take aim and fire! Hit the target and test the keeper with this session, designed to improve your players' shooting percentage
2 people involved on the left and right respectivelyarc forehand on the leftarc reverse getting feet around on the rightshot when hitting top D
2 Stations- Reverse Stick Hitting- DribblingDribble Circuit:-3D Skills-Throw Down Cones-Maybe 1 on 1's-V Drag
Tennis Search and hit enter