Drill Categories

Indoor Hockey Drills

This is the indoor variant of traditional outdoor field hockey. It began as a pastime for players during the off-season. The key difference between fi...

Drills

Hitting The Ball Off The Right Foot

category: Shooting-Goalscoring

Hockey Hitting the ball off the right foot Shooting & Goalscoring *** AUDIO DESCRIPTION ON *** Objective: To be able to hit the ball off the right fo...

Hitting The Ball: Path Of Stick - 2/5

category: Shooting-Goalscoring

Hockey Hitting the ball: Path of stick - 2/5 Shooting & Goalscoring *** AUDIO DESCRIPTION ON *** Objective: Build a sound technical model for hitting...

Quick Hit

category: Passing-Receiving

Hockey Quick Hit Passing & Receiving HITTING TECHNIQUE It is difficult to define the Â'correctÂ' technique; if a player is quick and highly success...

Slap Hit Zone Game

category: Passing-Receiving

Hockey Slap Hit Zone Game Passing & Receiving - 4 players have to move the ball across the box containing one defender - Players must remain close to...

Clip Hit: Cross Behind

category: Passing-Receiving

- Utilising the clip hit
- Hands together approximately half way down the grip
- Player should stroke through the ball
- Feet cross ...

Clip Hit: Cross Behind

category: Shooting-Goalscoring

- Utilising the clip hit
- Hands together approximately half way down the grip
- Player should stroke through the ball
- Feet cross ...

Clip Hit: Shuffle

category: Passing-Receiving

- Utilising the clip hit
- Hands together approximately half way down the grip
- Player should stroke through the ball
- Feet touch ...

Clip Hit: Shuffle

category: Shooting-Goalscoring

- Utilising the clip hit
- Hands together approximately half way down the grip
- Player should stroke through the ball
- Feet touch ...

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Community Drills

Minefield

Place cones randomly in a defined area and then set up players as shown. They must get the ball from one side to the other without hitting the cones. ...

Shooting Progression 1

Hit a ball against a wall from 5 metres away. This will improve your connection when hitting the ball.