Drill Categories

Indoor Hockey Drills

This is the indoor variant of traditional outdoor field hockey. It began as a pastime for players during the off-season. The key difference between fi...

Indoor Hockey Drills

This is the indoor variant of traditional outdoor field hockey. It began as a pastime for players during the off-season. The key difference between fi...

Drills

Clip Hit: Shuffle

category: Shooting-Goalscoring

- Utilising the clip hit
- Hands together approximately half way down the grip
- Player should stroke through the ball
- Feet touch ...

Close Circles: Scoring Under Pressure

category: Shooting-Goalscoring

- 5 vs 5
- Played in small area with marked D's
- High intensity drill
- Players can only score by pushing/flicking the ball

Deflection From The Left Post

category: Set-Pieces

Players set up as shown in the diagram. The ball is pushed out to the stopper at the top of the circle, who then proceeds to stop the ball and rol...

Flat Hit

category: Rebound-Blocks

Rebound blocks on flat return side.

Player shouyld hit the ball hard and receive the ball back and hit again.

Carefull that the playe...

Hit At Goal Off Right Foot

category: Session-Videos

- Striking the ball off of the right foot
- Allows the ball to be hit earlier
- Opens up additional hitting channels
- Useful when m...

Hit At Goal Off Right Foot

category: Shooting-Goalscoring

- Striking the ball off of the right foot
- Allows the ball to be hit earlier
- Opens up additional hitting channels
- Useful when m...

Hitting Drill Off Right Foot

category: Passing-Receiving

- Striking the ball at right angles off of the right foot
- Useful when changing the point of the attack
- Allows the strike to be gotten...

Web Videos

Ryde hockey core skills #2 - hitting

Ryde Hockey Club Director of Coaching Tim Collier offers some tips for players and coaches interested in mastering the core skills of hockey. In this ...

Answers

Sessions

Community Drills

Skills Olympics

HittingBlue and red= 2pts (bigger)Blue/red= 5ptsStrong base/stancegripBall about a sticks length away- out in front

Core 1: Target Hitting

Players will spread out across the lenth of the base-line, 15 meters away from base-line.Each player will have a small goal made by 2 cones placed on ...