Hockey Drill Demonstration
The player is required to hit the ball across the width of the pitch at the target.
There are two options on how to hit:
- either put the ball on the side line and hit a static ball
- move the ball off the spot and hit a rolling ball.
(If the player chooses the second option, the ball has to be hit in front of the two metre line).
Drill tags: accuracy, individual skills, shooting