Drill Categories

Dribbling Relay Drills

Use these dribbling relay drills and videos to get players used to handling the ball with both hands and moving around the court with it under control...

Individual Drills

To truly develop their game players need to practice outside of team training sessions, which is why we have created this folder of solo drills and vi...

Drills

Crocodile Warm Up

category: Warmup

Start in the corner of the court by the sideline and baseline, players lined up one behind another along the baseline;

First player leads t...

Footwork Warm Up

category: Footwork-and-Movement

Players run around, avoiding the hoops on the floor. When they hear the whistle they must perform a stride stop (this is where their first foot lan...

Footwork Warm Up

category: Warmup

Players run around, avoiding the hoops on the floor. When they hear the whistle they must perform a stride stop (this is where their first foot lan...

Name Your Pass

category: Passing

Players form a circle and have to call out the name of the person that they are going to pass to before making the pass.

Web Videos

How to: warm up for basketball!

How to warm up for basketball. In this video coach rocky breaks down a great warm up routine that you can implement before training or playing. DON'T ...

Sessions

Fun Basketball Session

Get your young players enjoying basketball in this fun session that will keep them interested and improve their skills.

Shooting on the rebound

No rebounds, no rings! Get your players to be first to the ball with the offensive rebound and see what a difference it makes to their attacking game!

Community Drills

warm up

Basic warm upPulse raiserJogging, high knees, heel flicksStretching

Autosave 41952533

Warm Up, each player has a ball and dribbles around in the half court, 3 players in red bibs have to pass the ball around and try to catch players by ...