Drills

Warm Up Circuit

category: Warm-up-Games

Hockey Warm Up Circuit Warm-up Games Setup: Lay out sticks on the ground ... nice and high going over the hurdles. circuit, fitness, jump, running, w...

Shooting Warm-Up

category: Shooting-Goalscoring

Hockey Shooting Warm-Up Shooting & Goalscoring Pass the ball into the path of the player running towards the circle. Player receiving the ball, shoul...

Roller Ball

category: Warm-up-Games

Hockey Roller Ball Warm-up Games Players don't need a stick for this practice which is probably best played with a tennis ball. A few balls between a...

Kicking Warm-Up

category: Goal-keeping

Hockey Kicking Warm-Up Goal keeping The ball is fed into the goalkeeper in the middle of the goal. The goalkeeper has to kick the ball back to either...

Web Videos

Sessions

Bite Size Fitness 9

Don't miss this final 30 minute fitness session - Coach it as a whole or use it as a way to bring new ideas to your pre-match routines

Receiving the ball under pressure

Conditioned games to improve your players' peripheral vision, so they can use their first touch when receiving the ball to move into space

Answers

Community Drills

post and roll warm up

Post and roll left and right - can add tight spin. Add D spin away from pressure. Follow pass.