Drill Categories

Warm-up Games

Warm up games in hockey not only serve as an introduction to any good training, but they are essential to any practice session because they are a grea...

Drills

Ball Transfer

category: Eliminating-a-Player

Push off on your right foot with ball on forehand side.

Push off left foot with ball on reverse stick side.

Ball Transfer

category: Practices-For-Juniors

Push off on your right foot with ball on forehand side.

Push off left foot with ball on reverse stick side.

Farmers And Foxes

category: Warm-up-Games

The foxes (players) put bibs into the back of their shorts. The farmer (coach) runs around the area attempting to pull the bibs out. When a players...

Fetch The Ball

category: Moving-with-the-ball

One player stands in between the cones with 4 balls.

He/she has to push the ball out of the area. Then call out a name of the player that ha...

Web Videos

Answers

Sessions

Bite size fitness 7

Burst out of the blocks with this sprint and agility hockey conditioning session, and add a fitness element to your training today

Bite size fitness session 3

Use this 30 minute hockey related Speed and Cardiovascular endurance session to supplement your next training session!

Bite size fitness session 2

Keep up and improve your players' strength, power, speed and muscle endurance with this short fitness session!

Community Drills

Warm Up (3)

6) 2v1s from halfway line onto a shot at goal.Pass ball into defender, before 2v1 commences.Pass between two when waiting.Defenders alternate.