Drills

Warm Up Circuit

category: Warm-up-Games

Description · Players run in and out of the sticks · Players jump with feet together over the sticks (from left to right followed by right to left)...

Ball Transfer

category: Eliminating-a-Player

Push off on your right foot with ball on forehand side.

Push off left foot with ball on reverse stick side.

Ball Transfer

category: Practices-For-Juniors

Push off on your right foot with ball on forehand side.

Push off left foot with ball on reverse stick side.

Fetch The Ball

category: Moving-with-the-ball

One player stands in between the cones with 4 balls.

He/she has to push the ball out of the area. Then call out a name of the player that ha...

Web Videos

Sessions

Bite Size Fitness 9

Don't miss this final 30 minute fitness session - Coach it as a whole or use it as a way to bring new ideas to your pre-match routines

Receiving the ball under pressure

Conditioned games to improve your players' peripheral vision, so they can use their first touch when receiving the ball to move into space

Bite size fitness 8

Full pitch sprints and acceleration drills feature in this mini hockey-fitness session. Use this plan to add a fitness element to your training

Answers

Community Drills

Passing in Pairs

Basic warm up to get hand eye coordination going.First touch focusPosting UpBall Speed

warm up, shooting drill

Players pass a ball to the base line, and then put a ball to the dot where a quick shot is taken.Passing ReceivingMoving to the ball. Shooti...

Happy Feet

Two lines, passing behind cone and then infront - square passing. Warm up drill.Drill intended as warm up, but key is to keep feet moving to put ...

Warm up

1. Zieher aus dem Stand2. Füße, Schulter, Nase usw. auf Signal berühren, auf Hepp mit Schläger und Ball ums Hüttchen