Drill Categories

Warm-up Games

Warm up games in hockey not only serve as an introduction to any good training, but they are essential to any practice session because they are a grea...

Grips Drills

The grip is the way your player holds the hockey stick with their hands. There is little variation in how a player can hold a hockey stick, but as you...

Drills

Warm Up Circuit

category: Warm-up-Games

Hockey Warm Up Circuit Warm-up Games Setup: Lay out sticks on the ground about 1 metre apart. Six sticks should be laid in a continuous straight line...

Divots!

category: Warm-up-Games

Hockey Divots! Warm-up Games Scatter some cones (divots) across the area, some the right way up, and some upside down. Split the group into two teams...

Jailbreak

category: Warm-up-Games

Hockey Jailbreak Warm-up Games One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside o...

Farmers And Foxes

category: Warm-up-Games

Hockey Farmers and Foxes Warm-up Games The foxes (players) put bibs into the back of their shorts. The farmer (coach) runs around the area attempting...

Web Videos

Sessions

Bite Size Fitness 9

Don't miss this final 30 minute fitness session - Coach it as a whole or use it as a way to bring new ideas to your pre-match routines

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Receiving the ball under pressure

Conditioned games to improve your players' peripheral vision, so they can use their first touch when receiving the ball to move into space

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Putting MORE power in the push pass

Teach the push pass to improve your players' passing technique, and their ability to make accurate passes over short-medium distances

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Bite size fitness 8

Full pitch sprints and acceleration drills feature in this mini hockey-fitness session. Use this plan to add a fitness element to your training

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Answers

Community Drills

Passing in Pairs

Basic warm up to get hand eye coordination going.First touch focusPosting UpBall Speed

Warm up

Front stick dribble in coned area.Listen for command.Commands include:Out: Dribble around a corner coneSwap: Swap ball with another studentLift: Lift ...

warm up, shooting drill

Players pass a ball to the base line, and then put a ball to the dot where a quick shot is taken.Passing ReceivingMoving to the ball. Shooti...