Drill Categories

Warm-up Games

Warm up games in hockey not only serve as an introduction to any good training, but they are essential to any practice session because they are a grea...

Drills

Ball Transfer

category: Eliminating-a-Player

Push off on your right foot with ball on forehand side.

Push off left foot with ball on reverse stick side.

Ball Transfer

category: Practices-For-Juniors

Push off on your right foot with ball on forehand side.

Push off left foot with ball on reverse stick side.

Farmers And Foxes

category: Warm-up-Games

The foxes (players) put bibs into the back of their shorts. The farmer (coach) runs around the area attempting to pull the bibs out. When a players...

Fetch The Ball

category: Moving-with-the-ball

One player stands in between the cones with 4 balls.

He/she has to push the ball out of the area. Then call out a name of the player that ha...

Web Videos

Answers

Sessions

Bite size fitness session 2

Keep up and improve your players' strength, power, speed and muscle endurance with this short fitness session!

Community Drills

Warm Up (4)

7) 4v4 mini game in corner, between the 'D' and 23.8) Practise short corner routines.