1 player 1 board each.
Reboun board can be turned to rebound the ball back high or low.(in the video the player on the left is receiving rebounds on the ground and the player on the right is receiving high rebounds.
Can be done to music great warm up and skill training.
'rebound aerobics'
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
Ecological dynamics is transforming tennis coaching. This constraints-led approach develops adaptable, creative players who can solve problems in competition, not just execute drilled patterns.
The one-handed backhand is becoming rare, but when executed well, it remains one of tennis's most elegant and effective shots. Is it a dying art or a tactical advantage?
Register for FREE and get coaching tips, top drills, session and more every week!
