2 players with as many rebound boards attached as you can find.
player hit alternate into the board. The first player to miss the boards losses the point.
To restrict the players hitting angles put two cones slightly wider then the rebound boards through which the ball should go to win the point.
On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
Ecological dynamics is transforming tennis coaching. This constraints-led approach develops adaptable, creative players who can solve problems in competition, not just execute drilled patterns.