2 players with as many rebound boards attached as you can find.
player hit alternate into the board. The first player to miss the boards losses the point.
To restrict the players hitting angles put two cones slightly wider then the rebound boards through which the ball should go to win the point.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
