Excellent drills, very detailed videos. Useful site for my U15 boys team.
In 2009 Hockey introduced a "self-pass" rule from a free hit (an unobstructed hit by a player who has been fouled by an opponent). It enables the player taking the free hit to play the ball again (effectively pass to himself) after taking the free hit and aims to encourage free-flowing hockey.
If a player takes a self pass free hit and the defence is not 5 metres from the ball then they are not allowed to make a challenge.
These drills and exercises, look at teaching players to use the self-pass to exploit new situations in different areas of the pitch.in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Coaches from around the world look to Sportplan for coaching confidence.