2 teams
set out 2 small triangles with 1 meter sides.
1 player from each team and a ball stand inside the triangle inside the 5 metres area.
on the whistle the players have to take the ball to the 5 metre line and take a self pass around one of the 2 cones and run into the D and take a shot at goal.
First player to score wins the point for their team.
Next players get ready.
Players should run the ball into the D in close control not play it into the D with a one touch pass. This may be deemed to be a pass into the circle.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."