
Hockey Drill Demonstration
|
Description
2 teams
set out 2 small triangles with 1 meter sides.
1 player from each team and a ball stand inside the triangle inside the 5 metres area.
on the whistle the players have to take the ball to the 5 metre line and take a self pass around one of the 2 cones and run into the D and take a shot at goal.
First player to score wins the point for their team.
Next players get ready.
Coaching points
Players should run the ball into the D in close control not play it into the D with a one touch pass. This may be deemed to be a pass into the circle.
The Drill is often used with

More Self Pass Drills


3 vs 2 self pass
view drill
5 seconds grace
view drill
Self Pass and Pass
view drill
call in support
view drill
Continual Side Line Attacks
view drill
Defending changing situations
view drill
deflect inside
view drill
draw defence and pass
view drill
Free hit forehand add
view drill
Interception
view drill
introduction: Practice for pressing the ball
view drill
Pass past the defender
view drill
Playing into space
view drill
receive on reverse and add to pass too shoot
view drill
self pass Disguise Free
view drill
self pass relay
view drill
Self Pass to create 2 vs 1
view drill
sideline self pass practice
view drill