Hockey Drill Demonstration


The blue player 1 takes ball to white player 1. Coach blows their whistle, simulating a foul by blue 1.

The first white player then plays a self pass to create a 2 vs 1, running at blue 2 and linking with white player 2.

Blue 1 can chase back but is not allowed to challenge the ball for the first 5 meters.

The aim of the game is to get the ball to player 3 on the far post as soon as possible.

Coaching points

Important that players take a quick free hit.

Attack the player who has just fouled.

Options 3 vs 2 or 2 vs 2.

Average rating

The Drill is often used with

3 vs 2 self passSelf PassHockey Drills Coaching