Overlap to Overload, that's the ethos of this session. By using the overlap your team can effectively create the extra man by following their pass and offering a passing outlet to the player they've just passed to.
In addition to overlapping, this session focuses on getting your players to take up offensive positions on the field by Posting Up.
Even if the player with the ball doesn't decide to play the ball to the player who's stationed on the far post, their presence alone will cause a massive distraction for the opposition's defence and will open up space for the rest of your team to run into.
This skill session looks at how to stop the ball using the reverse stick and how to transfer it to your stronger side for the dribble
Review the basics of defending with this session working on shadowing, channelling and timing tackles
Teach the push pass to improve your players' passing technique, and their ability to make accurate passes over short-medium distances
Conditioned games to improve your players' peripheral vision, so they can use their first touch when receiving the ball to move into space
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
Give it a try - it's better in the app