Overlap to Overload, that's the ethos of this session. By using the overlap your team can effectively create the extra man by following their pass and offering a passing outlet to the player they've just passed to.
In addition to overlapping, this session focuses on getting your players to take up offensive positions on the field by Posting Up.
Even if the player with the ball doesn't decide to play the ball to the player who's stationed on the far post, their presence alone will cause a massive distraction for the opposition's defence and will open up space for the rest of your team to run into.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
