Overlap to Overload, that's the ethos of this session. By using the overlap your team can effectively create the extra man by following their pass and offering a passing outlet to the player they've just passed to.
In addition to overlapping, this session focuses on getting your players to take up offensive positions on the field by Posting Up.
Even if the player with the ball doesn't decide to play the ball to the player who's stationed on the far post, their presence alone will cause a massive distraction for the opposition's defence and will open up space for the rest of your team to run into.
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.