White player 1 and 2 have decided between them who will take the self pass (without the defender knowing)
On the whistle both white players run to take the self pass but only one comes back with the ball. The defender can try and stop them scoring.
Player taking the self pass can shoot or pass to other player.
Next pair decide between them and get ready.
Defender swaps with the player missing the goal.
in more ways than one
in more ways than one
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
Summer is the one time all year players can obsess over their individual skills without a fixture looming. Here is how to turn the off-season into a genuine 1v1 and close-control upgrade.
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.