Hockey Drill Demonstration


Players are trying to keep possession of the ball for as long as possible. Players inside the area can use the two players on the outside of the grid to help them keep the ball.

Coaching points

Players can only win the ball inside the area.


Outside players limited to two/one touches to keep the game fast flowing.

Average rating

The Drill is often used with

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2 player passing pattern Drill Thumbnail
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2 player passing pattern

Pass and receive Drill Thumbnail
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Pass and receive

4 vs 4 Possession Drill Thumbnail
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4 vs 4 Possession

4 v 2 in areaWarm-up GamesHockey Drills Coaching